You Do You: Getting Back Into Running

Our morning started off with tornado and severe weather warnings.  So instead of going through my normal routine and taking a barre class, I went for a quick 2 mile run on our treadmill.  Admittedly, our treadmill has not been touched since we moved in!  It got me thinking about how my routine has drastically … Continue reading You Do You: Getting Back Into Running

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How To Get Motivated To Run

I have been in serious need of running motivation.  While I enjoy running everyday (well mosts days), I find myself lacking the motivation that comes when training for a race.  When training for a race, I am so much more motivated to get out and go and push my body to its limits.  Recently, I … Continue reading How To Get Motivated To Run