I laughed to myself as I unpackaged my new "ciao" shirt--as I thought "ciao little family, see ya later!". Obviously, that isn't what I really want, but today was a tough one and gosh what I would have done for a little mid-morning break! Motherhood has taught me many lessons and one that I implemented … Continue reading Honest Motherhood: Digging Yourself Out of Frustration
Discovering what exercise is right for you can be trial and error mixed with learning a lot about yourself. It has taken me years to realize that it is alright to change it up and switch out of your routine when you find yourself in a workout rut (or in quarantine). There are so many … Continue reading Finding the Right Workout for YOU
Our morning started off with tornado and severe weather warnings. So instead of going through my normal routine and taking a barre class, I went for a quick 2 mile run on our treadmill. Admittedly, our treadmill has not been touched since we moved in! It got me thinking about how my routine has drastically … Continue reading You Do You: Getting Back Into Running
I have been in serious need of running motivation. While I enjoy running everyday (well mosts days), I find myself lacking the motivation that comes when training for a race. When training for a race, I am so much more motivated to get out and go and push my body to its limits. Recently, I … Continue reading How To Get Motivated To Run
Southern.Home.Run 
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