Honest Motherhood: Digging Yourself Out of Frustration

I laughed to myself as I unpackaged my new "ciao" shirt--as I thought "ciao little family, see ya later!". Obviously, that isn't what I really want, but today was a tough one and gosh what I would have done for a little mid-morning break! Motherhood has taught me many lessons and one that I implemented … Continue reading Honest Motherhood: Digging Yourself Out of Frustration

Finding the Right Workout for YOU

Discovering what exercise is right for you can be trial and error mixed with learning a lot about yourself.  It has taken me years to realize that it is alright to change it up and switch out of your routine when you find yourself in a workout rut (or in quarantine). There are so many … Continue reading Finding the Right Workout for YOU