Finding the Right Workout for YOU

Discovering what exercise is right for you can be trial and error mixed with learning a lot about yourself.  It has taken me years to realize that it is alright to change it up and switch out of your routine when you find yourself in a workout rut (or in quarantine). There are so many … Continue reading Finding the Right Workout for YOU

First Vacation after Coronavirus: Long Weekend in Destin and Crab Island

We just came back from an incredible long weekend with some of our closest friends.  We originally planned to visit Drew's best friend and his family, who welcomed a new baby girl in January, in March.  However, with the coronavirus in full swing we decided to postpone until May.  While I was super hesitant given … Continue reading First Vacation after Coronavirus: Long Weekend in Destin and Crab Island