Discovering what exercise is right for you can be trial and error mixed with learning a lot about yourself. It has taken me years to realize that it is alright to change it up and switch out of your routine when you find yourself in a workout rut (or in quarantine). There are so many … Continue reading Finding the Right Workout for YOU
I did it, I successfully ran the Atlanta Half Marathon in 1:50!! After a long 6 year hiatus from distance running, I am BACK :)The thing that I want to share most is my training, which is something that is COMPLETELY different than my past marathon training. Training for the Atlanta Half Marathon, I was … Continue reading Training for a Half Marathon in 7 Weeks
I ordered Isagenix almost a year ago. I was struggling to keep up with a newborn baby and toddler, and was desperate for some relief. I was nursing a colicky baby and never had time to make a proper nutritious meal for myself, so I figured I had nothing to lose. At first, I didn't see the … Continue reading Isagenix: My Honest Review
If you know me, then you know I LOVE my coffee. I am one of those people that gets out of bed because I know there is a hot cup of coffee waiting for me. Over the years, I have developed an almost addiction to coffee (4-6 cups a day). A few weeks ago, my … Continue reading Random Bit: Cutting out Caffeine
Time together is something that I really treasure and I want to remember all the togetherness we had when I look back on these years with my young children. I want to remember how Drew and I took our hobbies and rather than pushing them to the side after having children, we embraced the change … Continue reading Turning Hobbies into Family Time
Y'all, I am obsessed with podcasts right now. Being a stay at home mom, I crave "adult conversation" and using my brain. I started listening to podcasts about a month ago and it has been such a game changer in my life. Best part is they are FREE! My Top 5 Favorite Podcasts: Goal Digger … Continue reading Best Podcasts for Stay at Home Moms
Working out is a necessity for my mental health. Since law school, I have overcome stress and anxiety by running and working out. Having a newborn and a 2 year old makes working out even more important as it allows me to be a more patient parent. Surprisingly, I was okay'ed to workout immediately following … Continue reading Working Out with Newborn and Toddler
Hi Friends! I have to admit that I am one to follow trends when it comes to working out. However, time and time again, I get disappointed and I relearn the lesson that I have to listen to MY body and its needs. Fitness is an ongoing and ever changing relationship. When I find myself … Continue reading Finding the Right Workout
Our morning started off with tornado and severe weather warnings. So instead of going through my normal routine and taking a barre class, I went for a quick 2 mile run on our treadmill. Admittedly, our treadmill has not been touched since we moved in! It got me thinking about how my routine has drastically … Continue reading You Do You: Getting Back Into Running
Good morning! After waking up early to say goodbye to my sister and her family, I went on an early morning run with Reid. It was my first early run since moving to Atlanta and it felt amazing! There is something about the crisp morning air that really gets the day off to a great start … Continue reading Running Lately: Atlanta is Hilly
Southern.Home.Run 
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